Posts Tagged ‘effort’

Drug dependence

Sunday, July 11th, 2010

The World Health Organization (WHO) notes that drug dependence is characterized by the strong desire to consume psychoactive substances, difficulties in controlling substance use, the continued use of psychoactive substances despite physical, mental and social problems associated with that use, increased tolerance over time, and sometimes withdrawal symptoms if the substance is abruptly unavailable. Research has shown that drug dependence is not a failure of will or of strength of character, but a chronic, relapsing medical condition with a physiological and genetic basis that could affect any human being. Heal the drug dependence by apply the drug rehab Florida programs.

In many countries, people identified as drug users are consigned for extended periods of time to locked “treatment” facilities for months, or even years. This may occur without trial or any semblance of due process. Often run by military or public security forces and staffed by people with no medical training, these centers rarely provide treatment based on scientific evidence. Compulsory drug treatment in policy and practice: reports from the field Many states enforce policies of compulsory drug treatment for drug users leading to wide scale incidents of arbitrary arrest and detention with no due process protections. Facilities where detainees are held often fail to meet basic medical and human rights standards. The best drug treatment that you can consider is rehab Florida.

In early 2010, Human Rights Watch released a report detailing abuses at Cambodian compulsory treatment facilities. In violation of multiple human rights norms, people were detained, although no charges had been brought against them, and then taken to facilities that were allegedly worse than prisons. Beatings, forced labor lashings and even rape, were documented occurrences. Some of those detained did not even meet the state’s own criteria for drug dependence, according to the report, making the effort to detain drug users inevitably inconsistent, random and arbitrary. Read more information at rehab Florida.

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Health at Work

Friday, March 27th, 2009

Isn't always easy to staying healthy at work , With all your coworkers sneezing and sniffing around you, it may seem impossible. Find how to stay healthy at work with these health tips:

1. Wash Your Hands. Often.
This means every time you use the restroom, before you eat, after you sneeze or cough and any other time your hands feel dirty. Also, keep a bottle of hand sanitizer at your desk, for when you can't get to a sink.


2. Keep your workspace clean.
Clean your phone, computer keyboard and anything else that you use frequently. Even if you are the only user, germs can live on these objects and you can reinfect yourself.
3. Eat balanced meals every day – including breakfast!
Many people are tempted to skip breakfast because it takes too long to eat in the morning or in an (misguided) effort to lose weight. It has been proven that people who eat breakfast are healthier and more likely to remain at a healthy weight.
4. Avoid coworkers who are sick.
You would hope that coworkers who are contagious would stay home from work. Unfortunately, this is usually not the case. If they do show up, try to avoid direct contact with them (without being rude, of course).
5. Drink AT LEAST 8 glasses of water a day.
Sodas and coffee may help you stay awake, but they will also contribute to dehydration. So you need to be sure to drink water also. Just keep a water bottle with you all the time, drink throughout the day and you will probably get what you need.
6. Take frequent breaks throughout the day.
When you are feeling tired or sore, get up and walk around for a few minutes. Or try some of these tips for stretching at your desk. Taking breaks and keeping your body in shape will help you feel better and make you more productive.
7. Use your vacation days.
It may feel like there is never a good time to be away from the office, but people who do not take vacations are more likely to be sick. Vacations are a good way to relieve stress, which has been proven to contribute to illness. So even if it is just a few long weekends, use your vacation days and don’t take your work with you.
8. Quit smoking.
It is pretty common knowledge these days that smoking is bad for your health. Smokers get sick much more frequently than non-smokers. You are also getting less work done if you have to take frequent smoke breaks throughout the day. And no, smoke breaks do not promote productivity like exercise breaks do. Nicotine is a stimulant and actually increases your body’s stress level.
Share Your Thoughts
If you take these tips into consideration and implement them into your daily work routine, you should notice that you feel better and will remain healthier. With so many illnesses going around this time of year, you should do everything you can do avoid getting sick. If you have any more tips on staying healthy in the workplace, don’t keep them to yourself, share them in the Prevention Forum!

 

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