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	<title>Healthy life with Health plan &#187; diet</title>
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	<link>http://www.wisconsinhealthplan.org</link>
	<description>healthy life</description>
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		<title>Healthy Young people</title>
		<link>http://www.wisconsinhealthplan.org/healthy-activity/healthy-young-people/</link>
		<comments>http://www.wisconsinhealthplan.org/healthy-activity/healthy-young-people/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 17:34:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Activity]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[Activity]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[amount]]></category>
		<category><![CDATA[approach]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[attitudes and values]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[capacity]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Clinical]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[curriculum]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[DCSF]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[drug alcohol]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[effective learning]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[emotional aspects]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[ethos]]></category>
		<category><![CDATA[example]]></category>
		<category><![CDATA[Excellence]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exploitation]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[guideline]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy lifestyles]]></category>
		<category><![CDATA[identification]]></category>
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		<category><![CDATA[improvement]]></category>
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		<category><![CDATA[layout]]></category>
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		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lifestyle issues]]></category>
		<category><![CDATA[link]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[mental wellbeing]]></category>
		<category><![CDATA[message]]></category>
		<category><![CDATA[moral dilemmas]]></category>
		<category><![CDATA[National]]></category>
		<category><![CDATA[NHS]]></category>
		<category><![CDATA[NHSP]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Order]]></category>
		<category><![CDATA[organisation]]></category>
		<category><![CDATA[part]]></category>
		<category><![CDATA[personal wellbeing]]></category>
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		<category><![CDATA[Programme]]></category>
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		<category><![CDATA[record]]></category>
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		<category><![CDATA[school]]></category>
		<category><![CDATA[Schools]]></category>
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		<category><![CDATA[sense]]></category>
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		<category><![CDATA[social and emotional aspects of learning]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[term improvement]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[tobacco use]]></category>
		<category><![CDATA[town]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[understanding]]></category>
		<category><![CDATA[use]]></category>
		<category><![CDATA[use education]]></category>
		<category><![CDATA[version]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[website]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[Young]]></category>

		<guid isPermaLink="false">http://wisconsinhealthplan.org/?p=24</guid>
		<description><![CDATA[Young people with healthy lifestyles have a good balance of work and play, a healthy diet and an appropriate amount of physical activity and rest. A healthy lifestyle is about both physical and mental wellbeing. Education for health is concerned with the social and emotional aspects of learning, and relates to issues that are real [...]]]></description>
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		</item>
		<item>
		<title>Overweight or Overfat?</title>
		<link>http://www.wisconsinhealthplan.org/healthy-activity/overweight-or-overfat/</link>
		<comments>http://www.wisconsinhealthplan.org/healthy-activity/overweight-or-overfat/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 19:46:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Activity]]></category>
		<category><![CDATA[abdomen]]></category>
		<category><![CDATA[addition]]></category>
		<category><![CDATA[advantage]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[Al]]></category>
		<category><![CDATA[amount]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[Assessing]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[average]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body composition]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[body fat levels]]></category>
		<category><![CDATA[body fat percentage]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[calculation]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[circumference]]></category>
		<category><![CDATA[circumference measurements]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[combination]]></category>
		<category><![CDATA[composition]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[correct calculations]]></category>
		<category><![CDATA[D]]></category>
		<category><![CDATA[desirable range]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[ease]]></category>
		<category><![CDATA[everyone]]></category>
		<category><![CDATA[example]]></category>
		<category><![CDATA[excess weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[gram]]></category>
		<category><![CDATA[height]]></category>
		<category><![CDATA[height weight]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[inch]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[info]]></category>
		<category><![CDATA[interest]]></category>
		<category><![CDATA[lean body mass]]></category>
		<category><![CDATA[level]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[mass muscle]]></category>
		<category><![CDATA[measure]]></category>
		<category><![CDATA[measurement]]></category>
		<category><![CDATA[men women]]></category>
		<category><![CDATA[mine]]></category>
		<category><![CDATA[mini]]></category>
		<category><![CDATA[minute]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[NOT]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[organs]]></category>
		<category><![CDATA[overfat]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
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		<category><![CDATA[percentage]]></category>
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		<category><![CDATA[rest]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[self test]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[Sit]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skinfold]]></category>
		<category><![CDATA[skinfold thickness]]></category>
		<category><![CDATA[Slim]]></category>
		<category><![CDATA[slim in 6]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[test]]></category>
		<category><![CDATA[thi]]></category>
		<category><![CDATA[thickness]]></category>
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		<category><![CDATA[thing]]></category>
		<category><![CDATA[tissue]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[use]]></category>
		<category><![CDATA[variety]]></category>
		<category><![CDATA[waist]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight tables]]></category>
		<category><![CDATA[while]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[X Workout]]></category>

		<guid isPermaLink="false">http://www.wisconsinhealthplan.org/healthy-activity/overweight-or-overfat/</guid>
		<description><![CDATA[Overweight and overfat do not always mean the same thing. Some people are quite muscular and weigh more than the average for their age and height. However, their body composition, the amount of fat versus lean body mass (muscle, bone, organs and tissue), is within a desirable range. This is true for many athletes. Others [...]]]></description>
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		<title>Women&#8217;s building muscles</title>
		<link>http://www.wisconsinhealthplan.org/healthy-activity/womens-building-muscles/</link>
		<comments>http://www.wisconsinhealthplan.org/healthy-activity/womens-building-muscles/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 11:02:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Activity]]></category>
		<category><![CDATA[addition]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[Al]]></category>
		<category><![CDATA[Almond]]></category>
		<category><![CDATA[animal]]></category>
		<category><![CDATA[animal fat]]></category>
		<category><![CDATA[anything]]></category>
		<category><![CDATA[area]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bit]]></category>
		<category><![CDATA[bittersweet]]></category>
		<category><![CDATA[bittersweet chocolate]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[building muscles]]></category>
		<category><![CDATA[call]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[cell membranes]]></category>
		<category><![CDATA[cellular function]]></category>
		<category><![CDATA[cellular processes]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[cocoa content]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[content]]></category>
		<category><![CDATA[D]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[Deadly]]></category>
		<category><![CDATA[degenerative diseases]]></category>
		<category><![CDATA[demand]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary fats]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Don]]></category>
		<category><![CDATA[ear]]></category>
		<category><![CDATA[ease]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[enzyme]]></category>
		<category><![CDATA[everything]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[fact]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Fatty]]></category>
		<category><![CDATA[fatty food]]></category>
		<category><![CDATA[feed]]></category>
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		<category><![CDATA[Free]]></category>
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		<category><![CDATA[guacamole]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet]]></category>
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		<category><![CDATA[herring]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Homogenized]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[hormone production]]></category>
		<category><![CDATA[Hydrogenated]]></category>
		<category><![CDATA[ice]]></category>
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		<category><![CDATA[level]]></category>
		<category><![CDATA[mackerel]]></category>
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		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.wisconsinhealthplan.org/healthy-activity/womens-building-muscles/</guid>
		<description><![CDATA[Eating an adequate supply of healthy  dietary fats is vitally important to your overall health as well as building muscles exercises. Fats are one of the main components in all of the cell membranes throughout your entire body. If  you eat enough healthy natural fats, your cellular processes will proceed normally. On the other hand, [...]]]></description>
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