Saturday, October 11th, 2008
Sweet Budsteaspoon of peanut butter
- 1/2 banana smeared with 1
- 1/2 small apple smeared with 1 Tablespoon of apple butter
- Fortune Cookies
- Gingersnap Cookies
- Popcorn OR Rice Cakes
- 1/2 cup of skimmed milk whipped with 2-3 frozen strawberries
- Frozen grapes
Bitter Buds
- Diet lemonade or limeade served with a small slice of sponge cake
- 1 tart kiwi, sliced
Sour Buds
- Boiled egg sprinkled with pepper juice, salt & pepper
- Dill or sour pickle
Salty Buds
- Saltine crackers & 1 slice of cheese
- Sunflower or pumpkin seeds and a diet soda
- Jerky
- Fat Free Pringles
-
- Don't forget to check out those 100-calorie snack packs at your local market. It's great to have all the calories and the food portions already calculated for you!
Tags: 100 calorie snack packs, age, Al, amp, apple, banana, bit, Boiled, boiled egg, Buds, Budsteaspoon, butter, butterFortune, cake, Cakes, calorie, calorie snack, calories, cheese, cheeseSunflower, class, content, CookiesGingersnap, CookiesPopcorn, crack, crackers, cup, D, diet, diet soda, Don, ear, Eat, effect, egg, family, fat, food, food portions, form, Free, grapesBitter, Great, health, Healthy snack, healthy snacks, heck, height, Hip, horizontal, ice, image, juice, kiwi, lemonade, limeade, local market, mall, market, milk, New, oil, Order, pace, peanut, peanut butter, pepper, pepper juice, pepperDill, pick, pickleSalty, Plan, Pringles, pumpkin, pumpkin seeds, rate, rice, right, salt, Saltine, Seeds, size, slice, snack, soda, sodaJerkyFat, Sour, space, sponge, strawberriesFrozen, style, sunflower, Sweet, Tablespoon, time, web
Posted in Healthy eat •
Comments Off