Surgery is field of medicine dealing with the surgery. Science is overwhelming; the name itself is identified with the surgery area called general surgery. This is the area of clinical medicine. In addition to interventional surgery but there is a wide range of conservative surgery. Surgeon's work is a decision for less risk. Sometimes it appears that the omission is less risky operations, such as a small hernia surgery in a patient with severe respiratory failure are at greater risk than the failure of the operation.

General (entrance to the surgery) deals with general principles of wound healing, infections, blood transfusions, feeding, regulation of electrolyte body, conduct pre-and post-operative principles of emergency assistance in life-threatening conditions, the general principles of surgical technique (some authors to the part of general surgery include open back surgery and minimally invasive laser back surgery.)

Some specific organ includes sections such as:

- Thoracic surgery

- Vascular surgery

- Cardiovascular Surgery

- Surgery of the nervous system such as arthroscopic back surgery,

- Urology

- Maxillofacial surgery

And special sections as:

- Oncological surgery

- Traumatic surgery

- Orthopedics

- For the youngest divisions to surgery is organ transplantation

Completely separate section surgery is surgery for children. The child may be operated only by a pediatric surgeon, the surgical ward for children, because it is not a miniature adult. Child's treatment by the surgeon for adults is permitted only in life-threatening emergency.

For a long time of surgery was not considered to be a field of medicine and the universities, there were no surgical specialties. Surgeons acquire expertise in features as journeymen. Considered that the doctors are not cutting or chopping anything (including the human body), and that the deal with craftsmen, not the medics. Only in the nineteenth century, surgery began to be treated as a department of medicine.

Eating an adequate supply of healthy  dietary fats is vitally important to your overall health as well as building muscles exercises. Fats are one of the main components in all of the cell membranes throughout your entire body. If  you eat enough healthy natural fats, your cellular processes will proceed normally. On the other hand, if you eat man-made, heavily processed, chemically altered fats (damaged fats) that are found in most processed foods, your cellular function will be impaired as these damaged fats become part of your cell membranes, the body will have to work harder to operate correctly, and degenerative diseases can develop. In addition, healthy dietary fats are essential for optimal  hormone production and balance within the body and are therefore essential for building muscles and burn body fat.

Did you know that eating a diet that is too low in fat will reduce your testosterone levels? You know what the  results of that are: less muscle and more fat on your frame. Females, don’t be afraid…your testosterone is not going to go through the roof by eating more fat. It helps to keep everything in balance for both men and women, as long as you eat the right fats (more on the right fats in a minute). Other important functions that dietary fats play in a healthy body are aiding vitamin and  mineral utilization, enzyme regulation, energy, etc. To burn fat is only a tiny part of being healthy

The Healthy Fatty Food Choices:

•  Coconut fat (and other tropical oils)

•  Extra virgin olive oil:

•  Dark, bittersweet chocolate (>70%  cocoa content)

•  Avocados or guacamole

•  High fat fish such as wild salmon, sardines, mackerel, herring, trout, etc.

•  Nuts (any and all - walnuts, almonds, peanuts, cashews, macadamias, etc.)

•  Seeds (sunflower seeds, pumpkin seeds, sesame seeds, flax seeds, etc.)

•  The fat in organically raised, free-range animals:  This is one area where most people have been misinformed by the mass media. Animal fat is inherently good for us, that  is, if it came from a  healthy animal. Human beings have thrived on animal fats for thousands of years. The problem lies in the fact that most mass produced animal products today do NOT come from healthy animals. They come from animals given loads of antibiotics and fattened up with hormones and fed un-natural feed. The solution is to choose organically raised, free-range meats, eggs, and dairy. At this time, the price is still a little higher, but it  is worth it, and as demand grows, the prices will come down.

The Deadly Fatty Foods:

•  Homogenized milk fat

•  Refined oils

•  Anything deep fried

•  Hydrogenated oils (source of artificial trans fats)



Isn't always easy to staying healthy at work , With all your coworkers sneezing and sniffing around you, it may seem impossible. Find how to stay healthy at work with these health tips:

1. Wash Your Hands. Often.
This means every time you use the restroom, before you eat, after you sneeze or cough and any other time your hands feel dirty. Also, keep a bottle of hand sanitizer at your desk, for when you can't get to a sink.